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Will Exercising ISOs Trigger AMT?
Estimate the alternative minimum tax on an incentive stock option exercise, and the approximate spread before AMT applies, using 2026 federal figures.
ISO Exercise AMT Calculator
How This Calculator Works
The Model
Exercising incentive stock options (ISOs) and holding the shares past year-end creates no regular income tax at exercise, but the spread between fair market value and strike price (the “bargain element”) is an adjustment for the alternative minimum tax. You pay the higher of your regular tax and your tentative minimum tax; the excess is AMT.
Key Calculations
- Spread: (FMV − strike) × shares exercised
- AMTI: regular taxable income + standard deduction (or state and local taxes, if you itemize) + spread
- Exemption (2026): $140,200 joint / $90,100 single, reduced by 50 cents per dollar of AMTI above $1,000,000 / $500,000
- Tentative minimum tax: 26% on the first $244,500 of AMTI after the exemption, 28% above
- AMT: tentative minimum tax minus regular tax, if positive
- Room before AMT: the largest spread at which tentative minimum tax stays at or below regular tax, found by iterative search
Assumptions
- All taxable income is ordinary; preferential capital-gain rates within AMT are not modeled
- No other AMT adjustments or preferences, no credits, and no existing AMT credit carryforward
- The shares are held past December 31 (a same-year sale is a disqualifying disposition, taxed as ordinary income instead)
- California and other state AMT are not modeled
Estimated AMT: $42,074.
Estimated 2026 AMT on a $180,000 spread
Regular federal tax
$57,196
Unchanged by the exercise
Tentative minimum tax
$99,270
AMTI $512,200; exemption $140,200
Estimated AMT
$42,074
Owed on top of regular tax
AMT credit carryforward
AMT caused by ISO exercises generally creates a minimum tax credit that can offset regular tax in later years, subject to limits. Recovery can take years and is not assured.
Disqualifying dispositions
Selling within one year of exercise or two years of grant turns the spread into ordinary income instead. A same-year sale generally removes the AMT adjustment.
Share-price risk
AMT is based on the value at exercise. If the shares later fall, the tax already owed does not fall with them, and private shares may not be sellable to pay it.
Hypothetical, illustrative estimate using 2026 federal figures. It treats all income as ordinary and ignores other AMT adjustments, credits, existing credit carryforwards, capital-gain rates, and California or other state AMT (calculated separately). This is not tax, legal, or investment advice; consult your CPA before exercising. It should not be used, on its own, to decide whether to exercise, buy, sell, or hold any security. Calculations run in your browser; nothing you enter is sent or stored.
All computation happens in your browser. No data leaves your device.
Common questions
Why can exercising ISOs trigger the alternative minimum tax?
What changed for the AMT in 2026?
Is AMT paid on an ISO exercise gone for good?
This calculator is provided for educational purposes only and its results are hypothetical and illustrative. It is a simplified estimate that ignores other AMT adjustments, credits, existing credit carryforwards, and California or other state AMT, and it does not constitute tax, legal, or personalized investment advice. Consult your CPA before exercising. It should not be used, on its own, to decide whether to buy, sell, or hold any security. Calculations run in your browser; nothing you enter is sent or stored.
Brought to you by Rubric Advisors
Related guides
Alternative Minimum Tax (AMT) Planning
AMT is a parallel federal tax you pay when it exceeds regular tax. ISO exercises are the most common trigger; 2026 law changes widen its reach.
Timing ISO Exercises Around the Alternative Minimum Tax
Exercising ISOs creates no regular income tax, but the spread counts for AMT; knowing where AMT starts helps size and time each exercise.
ISOs vs NSOs: How Stock Option Taxes Differ
NSO spreads are taxed as wages at exercise; ISO spreads skip regular tax but can trigger AMT, and qualify for long-term rates if holding periods are met.
Early Exercise and the 83(b) Election, Explained
Early exercise lets you buy unvested option shares now. An 83(b) election, due within 30 days, taxes them at today's value instead of at each vest.
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